5 Tips For Getting Through Chemo

5 Tips For Getting Through Chemo

Chemotherapy is an effective cancer therapy. Chemo also helps treat blood disorders and autoimmune disorders. If this is your first time receiving chemotherapy, you may be thinking about a lot of things. When you know about the right strategies, going through this treatment will be easier for you. Receive optimum chemotherapy in Siliguri, North Bengal at the best cancer hospital and research centre. 

Here are the five tips to make your chemotherapy journey easier:

1. Proper Hydration

Drink about 2-liter water, as well as any non-alcoholic, caffeine-free beverages. It is beneficial to flush the chemo medications out of your system the next day. Chemotherapy side effects like diarrhea and vomiting can make you feel thirsty. Plus, this can decrease your energy levels. So, make sure to drink enough water while in therapy. 

2. Get Enough Rest

Fatigue is one of the common side effects of chemo. Get lots of rest to fight fatigue. Do not push yourself too hard, even if you're feeling fine. Rest helps improve the immune system, and helps ease issues related to immunity. Plus, rest throughout the treatment reduces stress and anxiety, benefiting your sleep quality. 

3. Get Support 

One of the important things that patients need is to build a network of family and friends who can provide physical and emotional support during their treatment. You’ll need someone who will drive you home after treatment and take you to appointments. Visit the best chemotherapy centres in Siliguri, West Bengal. 

4. Look After Eating and Nutrition

Light foods work best at healing during chemotherapy. The right food choices and types help you get rid of constipation, diarrhea, loss of taste, fatigue, nausea, vomiting, dehydration, etc. 

Have apples, avocados, legumes, nuts, seeds, whole wheat, oats, eggs, broccoli, yogurt, homemade smoothies, soups that are light and not spicy, fish, etc. to get an adequate amount of nutrition. 

Eating a balanced diet as suggested by your doctor keeps a number of health problems or chemo side effects less severe. It will help increase energy, boost immune function, manage treatment side effects, reduce inflammation, enhance muscle tone, etc. Get cancer treatment and chemotherapy in Siliguri from the most trusted cancer hospital in town.

5. Prepare for Hair Loss

Hair loss in chemotherapy patients typically occurs within 1-3 weeks of their initial treatment. Some people lose their hair gradually, while others experience large clumps of hair coming out. 

Before you undergo chemotherapy treatment, discuss with your cancer specialist about hair loss management. Best if you consider cutting your hair short, or shaving your head. You can use wigs, scarves, turbans, etc.

Sometimes worries or tension affect healing. But if you stay positive, you’ll see how each day of treatment will surprise you. Things will improve with time and also depend on how your body responds to the treatment. Make sure you take care of your lifestyle to benefit recovery. Help is always available, so keep hope and stay positive as much as you can. 


Location: Siliguri, West Bengal, India

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